EVERYONE HAS TWO CHOICES

Each of us will come across adversity…

Some sort of challenge

And you will have to decide

Will YOU give up or push forward

Jamie Mushlin pushes forward, as hard as humanly possible.

He runs @redfitnesslounge and has been my trainer for over 10 years.

This week on The Burn we sit down with him and talk about his battle and what makes him BURN to keep pushing forward in life.

Thanks for listening and don’t forget you can see the video versions of our show over on Youtube and IGTV.