Tag Archives: mental toughness

Ben Newman Talks About What it Means to Be Authentic

Recently, I had an incredible experience at a mini mental toughness Boot Camp in Denver that made me think about what it means to be authentic. This is an idea that gets talked about a lot these days, but when you experience it for yourself, the difference between being disconnected and being fully, honestly engaged […]

Focusing on Maximum Effort Earned This High School a Championship

What is your vision for the coming year? Is it clear? This year has been incredible for me because I’ve had the opportunity to work with the boys’ basketball team at my alma mater, Ladue High School. At the beginning of the year I worked with the team on mental toughness training and gave the […]