ABOUT LIV RYAN
Health and Wellness: How to ditch stress and overwhelm to become ultra focused, confident, and productive
Faith: Courage, Grit, Grace – How to live a courageous life of faith through thick and thin,
Breaking Free from the body image battle, 5 Lie Shattering Truths
Liv is an author, speaker, coach, and influencer from the Quad Cities.
She attended Wheaton College where she studied Theology and English. Her first book is entitled “Bearing Hope.” Liv is passionate about inspiring humans to ditch stress and overwhelm so they can live out their healthiest, most fulfilling, and most abundant lives.
When she’s not spreading hope and deep breaths, she is hanging with her favorites: her husband, Kevin, and their four miracle munchkins.
She loves to eat healthy foodie food, run races, teach yoga, and sing.